Natalia Giraldo Osorio, a Four Stories partner at the Universidad de Antioquia in Colombia, has created this slideshow of life in the rural village of El Carmen de Viboral. Translations into English have been provided by Four Stories researcher Fernanda Pacheco.

From herb gardens and carrot harvests to scenes of local kitchens and chiva buses, these images provide a glimpse into rural life in north-western Colombia.

Natalia adds: "I have been accompanying the project Four Stories as a young researcher and inspired by this project I carried out a personal project of the food system in my region. I carried out this project in a town named El Carmen de Viboral in Colombia with cartography and embroidery techniques. In addition to this, I would like to mention that our team in Colombia has a study group of the food systems. In this group we learn and build knowledge together."